The Daily Mail reported that both Cheryl Cole and Jennifer Aniston had been in the news for seeing hypnotherapists to help them to get over past relationships. I don’t know the truth of this, but I am grateful that it has highlighted a misunderstood and often-dismissed problem suffered by so many people – both male and female.

It is quite possible to have a person out of your life but who sets up residence in your head instead.

Having these intrusive thoughts can create immense frustration, resentment, anxiety and anger, often damaging subsequent relationships. It might take the form of hatred, despair or unwanted behaviours. It can lead to sleeplessness, depression, loss of appetite or concentration. No matter how much they may want to ‘move on’, to put the past to rest, the thoughts and feelings remain. But it can be solved.

Curative Hypnotherapy treatment is a gentle, effective and comfortable treatment that involves you simply enjoying the gorgeous feeling of relaxation, while the therapist works with your subconscious to isolate and then correct the reasons why you have reacted to the breakup in this way.

This not only allows you to have your head back, but your life too – and ensures you have the emotional strength to prevent a similar situation or reaction occurring with future relationships.

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