Why do I feel anxious for no reason when everything in my life seems fine? It’s a surprisingly common question. You look at your life and, as far as you can see, everything is OK. There is no obvious crisis, nothing particularly bad has happened, and there isn’t anything you […]
Tag: fear
Too Scary Many people with a phobia of any kind are reluctant to seek help, as they have only heard of therapies which force the sufferer to confront their fears. This is something they (understandably) don’t want to contemplate. But there is an easy alternative. More recently, the traditional desensitisation […]
On 5th November 2014, The record.com printed the following article about the fear and panic that actress, Gillian Anderson, had been experiencing and how she had used hypnotherapy to help her to overcome it. Gillian Anderson had hypnotherapy before returning to the stage this year. The 46-year-old actress has won rave […]